creative food
company
Welcome to the wonderful world of Dragonfly
Dragonfly makes award-winning tofu with a premium texture and taste, handmade in the UK using an authentic Japanese method. All-natural and packed full of nutrients, our Organic Tofu and other meat-free products provide a delicious, versatile and sustainable source of protein for vegans, vegetarians or anyone looking to get creative in the kitchen!
Explore our products
Shizenno Megumi Organic Soft
True authentic soft textured Tofu called “Kinughosi Tofu” in Japan. Gently coagulated, hand cut and packed in containers filled with fresh water to keep it moist and protected. Absolutely perfect for Miso soup, Mabo Tofu, and smoothies.
Shizenno Megumi Organic Firm
Following a traditional Japanese recipe for "Momen Tofu" this lightly firm Tofu is full of juiciness. Taste the pure richness of soya with a sweet aftertaste. Best for curry, soup, and topping salads.
Shizenno Megumi Organic Super Firm
Perfectly made using authentic Japanese techniques. Our Super Firm uses the best ratio of soya milk and nigari to maximize flavour and sweetness. Best stir-fried, roasted, or even barbequed.
Organic Smoked Tofu
Our award-winning Organic Tofu is lightly oak-smoked for a deliciously distinctive smoked tofu.
Organic Medium Tofu
Our slightly soft Organic Medium Tofu is the perfect texture to soak up the flavour of sauces and soups.
Organic Super-Firm Tofu
Delicious stir-fried, roasted, barbequed, marinated and more, our award-winning Organic Super-Firm Tofu is a must-have ingredient for any creative cooks!
Our top recipes
Get creative in the kitchen and cook up one of our protein-packed plant-based recipes!
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Light Meals/Snacks
Main Courses
Desserts
Baked Sriracha Tofu Wrap
Sriracha is a hot and spicy chilli sauce, perfect for flavouring our firm tofu which needs no pressing before use.…
Tofu Baked with Roasted Vegetables
We have used a mix of Mediterranean vegetables here but this recipe would work equally well with a mix of…
Smoked Tofu with Pesto & Spelt Spaghetti
Use Dragonfly’s Smoked Tofu to transform spaghetti into something special.
Lentil & Root Vegetable Soup with Tofu Croutons
Warming Lentil & Root Vegetable Soup, served with Dragonfly’s tasty tofu croutons. The perfect comfort food for those chilly days!
Strawberry Tofu Smoothie
Use any fruits that you fancy when making this smoothie, it works brilliantly with all berries, mango and even tastes…
Chocolate Oreo Cheesecake
The most delicious vegan cheesecake, our medium tofu makes a smooth and light textured dessert. Enjoy!
Tofu Pad Thai
From the streets of Thailand, our Tofu Pad Thai recipe is a gorgeous mixture of salty, spicy, crunchy deliciousness, Enjoy!
Miso Soup with Tofu, Lotus, Leek & Shiitake
For a taste of Japan, use Dragonfly’s Tofu to make a delicious Miso Soup with leek and shiitake mushrooms.
Baked Tofu and Salsa
This super simple recipe makes an awesome lunchtime snack or an evening meal, perfect prep for your Zumba dance class!