Organic Medium Tofu

£2.50

SKU: 1-TMNB-R06 Category:

Our slightly soft Organic Medium Tofu is the perfect texture to soak up the flavour of sauces and soups.

Our Organic Medium Tofu is slightly softer than our Super-Firm yet still retains its shape. The texture of our Medium Tofu soaks up the flavour of sauces and soups, making it the perfect addition to a warming bowl of oriental miso broth or the base to a silky tofu-scramble.

Storage

Keep refrigerated. Once opened use within 2 days.

Versatile Cooking

Remove all packaging and cook in any of the following ways:
Barbecue: 6 minutes each side
Grill: 5 minutes each side
Fry: 3 minutes each side
Oven Bake: 15 minutes at 190˚c, Gas Mark 5
Microwave: 2 minutes on full power
Or enjoy cold!

Ingredients

*Water, Soya Beans, Firming Agent *Nigari (Magnesium Chloride), *Approved non-organic ingredient.
Allergen Advice: For allergens see ingredients in Bold

Nutrition

Nutrition Typical Values:
100g
Energy
391kJ 94kcal
Fat
5.5g
of which saturates
1.2g
Carbohydrates
1.4g
of which sugars
<0.1g
Fibre
0.3g
Protein
9.4g
Salt
0.02g
Weight .4 kg