Organic Marinated Tofu

£2.80

SKU: 1-TFMB-B06 Category:

Our award-winning Organic Tofu is marinated in a delicious dressing of tamari, ginger, cumin and garlic.

We marinate our award-winning Organic Tofu in a delicious dressing of tamari, ginger, cumin and garlic for a tofu packed full of oriental flavour. Pre-marinated to save you the hassle, it’s the perfect protein-boost to spice up your plant-based cooking! Simply add to a stir fry of colourful vegetables or an oriental soup for an easy yet inspired mid-week meal.

Storage

Keep refrigerated. Once opened use within 2 days.

Versatile Cooking

Remove all packaging and cook in any of the following ways:
Barbecue: 6 minutes each side
Grill: 5 minutes each side
Fry: 3 minutes each side
Oven Bake: 15 minutes at 190˚c, Gas Mark 5
Microwave: 2 minutes on full power

Ingredients

* Water, Soya Beans, Firming Agent * Nigari (Magnesium Chloride), Tamari (*Water, Whole Soya Beans,*Salt, Alcohol), Garlic, Cumin, Ginger.
* Approved non-organic ingredient. Allergen Advice: For allergens see ingredients in Bold.

Nutrition

Nutrition Typical Values:
Per serving (100g)
Per pack (200g)
Energy
720kJ 173kcal
1480kJ 346kcal
Fat
11.2g
22.4g
of which saturates
1.6g
3.2g
Carbohydrates
3.6g
7.2g
of which sugars
Trace
Trace
Fibre
1.2g
2.4g
Protein
15.5
31.0g
Salt
1.6g
3.2g
Weight .22 kg