Organic Super-Firm Tofu

£2.50

SKU: 1-TFNB-R06 Category:

Delicious stir-fried, roasted, barbequed, marinated and more, our award-winning Organic Super-Firm Tofu is a must-have ingredient for any creative cooks!

Our award-winning Organic Super-Firm Tofu is delicately pressed, promising a premium textured tofu able to absorb flavour well. We’ve left our Organic Super-Firm Tofu as it is, so you can get creative in the kitchen. It’s a must-have ingredient in anyone’s fridge! Stir-fried in a sweet and sour pad thai, grilled on sticky teriyaki skewers or baked on a bed of herby roasted vegetables, you won’t miss the meat with these quick protein-packed plant-based meals.

Storage

Keep refrigerated. Once opened use within 2 days.

Versatile Cooking

Remove all packaging and cook in any of the following ways:
Barbecue: 6 minutes each side
Grill: 5 minutes each side
Fry: 3 minutes each side
Oven Bake: 15 minutes at 190˚c, Gas Mark 5
Microwave: 2 minutes on full power
Or enjoy cold!

Ingredients

*Water, Soya Beans, Firming Agent *Nigari (Magnesium Chloride), *Approved non-organic ingredient.
Allergen Advice: For allergens see ingredients in Bold.

Nutrition

Nutrition Typical Values:
100g
Energy
494kJ 119kcal
Fat
6.8g
of which saturates
1.2g
Carbohydrates
2.4g
of which sugars
0.4g
Fibre
1.3g
Protein
12.9g
Salt
0.04g
Weight .4 kg