Our award-winning Organic Super-Firm Tofu is delicately pressed, promising a premium textured tofu able to absorb flavour well.
We’ve left our Organic Super-Firm Tofu as it is, so you can get creative in the kitchen. It’s a must-have ingredient in anyone’s fridge!
Stir-fried in a sweet and sour pad thai, grilled on sticky teriyaki skewers or baked on a bed of herby roasted vegetables, you won’t miss the meat with these quick protein-packed plant-based meals.
Storage
Keep refrigerated. Once opened use within 2 days.
Versatile Cooking
Remove all packaging and cook in any of the following ways:
Barbecue: 6 minutes each side
Grill: 5 minutes each side
Fry: 3 minutes each side
Oven Bake: 15 minutes at 190˚c, Gas Mark 5
Microwave: 2 minutes on full power
Or enjoy cold!
Ingredients
*Water, Soya Beans, Firming Agent *Nigari (Magnesium Chloride), *Approved non-organic ingredient.
Allergen Advice: For allergens see ingredients in Bold.
Nutrition
Nutrition Typical Values: | 100g |
|---|---|
Energy | 494kJ
119kcal |
Fat | 6.8g |
of which saturates | 1.2g |
Carbohydrates | 2.4g |
of which sugars | 0.4g |
Fibre | 1.3g |
Protein | 12.9g |
Salt | 0.04g |
