Our Organic Marinated Tofu is back, and better than ever! The new and improved sauce-filled packaging delivers bold flavour. This tofu is marinated in a delicious blend of tamari, garlic, and ginger, simply cook, add your favourite vegetables, and complete with the sauce for a dish full of flavour.
Storage
Keep refrigerated. Once opened use within 2 days.
Versatile Cooking
Remove all packaging and cook in any of the following ways:
Pan Fry: 3 minutes each side
Barbecue: 6 minutes each side
Oven Bake: 15 minutes at 190˚c, Gas Mark 5
Add Veggies and Sauce
Add Vegetables: An additional 4 minutes pan fry
Add Sauce: An additional 2 minutes pan fry
Ingredients
* Water, Soya Beans, Firming Agent * Nigari (Magnesium Chloride), Tamari (*Water, Whole Soya Beans,*Salt, Alcohol), Garlic, Ginger.
* Approved non-organic ingredient. Allergen Advice: For allergens see ingredients in Bold.
Nutrition
Nutrition Typical Values: | Per serving (100g) | Per pack (300g) |
|---|---|---|
Energy | 390kJ
93kcal | 1170kJ
279kcal |
Fat | 4.6g | 13.8g |
of which saturates | 0.8g | 2.4g |
Carbohydrates | 3.1g | 9.3g |
of which sugars | 0.7g | 2.1g |
Fibre | <0.5g | <1.5g |
Protein | 9.7g | 29.1g |
Salt | 1.03g | 3.09g |
