Use any fruits that you fancy when making this smoothie, it works brilliantly with all berries, mango and even tastes great with a handful of spinach!

Tofu Miso Hummus

For a taste of Japan, use Dragonfly’s Tofu to make a delicious Miso Soup with leek and shiitake mushrooms.

This super simple recipe makes an awesome lunchtime snack or an evening meal, perfect prep for your Zumba dance class!