The diversity, pleasure and taste of tofu makes it the ideal meat substitute for all those weight watchers. In this, you can see that it is not about depriving your body of all the necessary nutrition that it needs.
It has always been commonly thought that meat was the only type of food that gave you a high dosage of much needed protein. There are many ways that you can cook tofu especially if you want oven baked tofu. This means that you will have to marinate the tofu in your favourite spices and herbs or marinate so that you can ensure that your tofu has flavour.
You have to remember that tofu does not have it’s own flavour. It adapts the taste of foods that it is combined with which makes it a really unique food. You can find some interesting oven baked tofu recipes, which will show you how to increase the flavour of tofu. Alternatively, check out some of our recipes here!
Food is about being social and if you enjoy eating then you should aim to enjoy cooking. You should think of cooking as time to spend for yourself. We humans can sometimes be selfish. On a daily basis our bodies go through many things just to keep us going. If you do not have enough energy you will be lethargic and lifeless. This is not ideal if you are working in a high-pressure environment.
Most of the take away food that is consumed is not good for you. It does not provide you with all the necessary minerals and vitamins that keep your body functioning like a well oiled machine. And is it not better to feel on top of the world most of the time than to feel like you’re down in the dumps? Ensuring your body is well fed is important and is not hard to do.
You can use oven baked tofu in so many different ways that you will run out energy before you run out of ways. It is more practical to have your tofu oven baked as this way you just spice and pop into the oven and this is ideal when you come back from a very stressful and tiring job.
It’s common to complain about not being able to make the time to cook yourself a decent meal, but how much longer does it take you to get your favourite take away? If you calculate the amount of time that’s required after you have ordered a meal and the time it takes to get it, you might come to realize that fast food is not so fast.