Keep refrigerated. Once opened use within 24 hours.
Remove all packaging and cook in any of the following ways:
Barbecue: 6 minutes each side
Grill: 5 minutes each side
Fry: 3 minutes each side
Oven Bake: 15 minutes at 190˚c, Gas Mark 5
Microwave: 2 minutes on full power
Or enjoy cold!
Soya Bean Fibre and Curd (45%), Cooked Brown Rice (33%), Onions, Mushrooms (7%), Sunflower Seeds, Tamari (*Water, Whole Soya Beans, *Salt, Alcohol), Sunflower Oil, Miso paste (*water, soya beans, rice, *sea salt, *yeast, * koji culture), Corn Flour, *Sea Salt, Garlic, Mixed Herbs, Stabiliser: Guar Gum, Black Pepper.
* Approved Non-Organic Ingredient. Allergen Advice: For allergens see ingredients in Bold.
Nutrition Typical Values:
Per serving (100g)
Per pack (200g)
of which saturates
of which sugars