Keep refrigerated. Once opened use within 24 hours.
Remove all packaging and cook in any of the following ways:
Barbecue: 6 minutes each side
Grill: 5 minutes each side
Fry: 3 minutes each side
Oven Bake: 15 minutes at 190˚c, Gas Mark 5
Microwave: 2 minutes on full power
Or enjoy cold!
Soya Bean Fibre and Curd (43%), Cooked brown rice (31%), Onions (7%), Carrots (7%), Peas (2%), Sweetcorn (2%), Sunflower Seeds, Sunflower Oil, Miso paste (*water, soya beans, rice, *sea salt, *yeast, *koji culture), Corn Flour, *Stabiliser: Guar Gum, Garlic, Black Pepper.
* Approved Non-Organic Ingredient. Allergen Advice: For allergens see ingredients in Bold.
Nutrition Typical Values:
Per serving (100g)
Per pack (200g)
of which saturates
of which sugars